Walking Meditation Tips

Walking Meditation Tips

Walking Meditation Tips Everyone has their own way of meditating and all the ways in which you meditate is correct. Walking Meditation is my favorite. Out of all the ways that I have been able to grow my inner awareness, tap into my innate knowledge, and speak with my...
How to Spiritually Level-Up

How to Spiritually Level-Up

How to Spiritually Level-Up So you have been doing all this spiritual work on yourself and for yourself. You are ready to “level-up”. But where to start? I notice about myself that every couple years I will “level-up” some years go faster than others while others seem...
How to Forgive Yourself

How to Forgive Yourself

Forgiving Ourself Life gets pretty intense when you put your own emotions and feelings on the backburner doesn’t it? Every day you have the opportunity to grow and become your best version of yourself yet when things get tuff and uncomfortable you tend to become a...