Your Thoughts Are Energy
How many times do you catch yourself saying negative things to and about yourself?
I catch myself daily.
It takes practice to turn those thoughts around, daily struggles to create a different mindset.
It can be difficult to find the positive in a negative situation, but I promise you there is one.
Ask yourself, “What is the positive in this”? Look for it, search for it. Do not stop until you can name at least ONE thing.
Then concentrate on that ONE Thing 
You can create more of what you want into your life by affirming what you want, by telling the Universe what you want!
You are one big ball of energy.
Your thoughts are energy, your words are energy.
Be mindful of what you are speaking into your energy Feild.
Positive creates positive, negative creates negative.
In Love and Light 